Arg. Once again, my second experience in sleep paralysis this month.
First one was when I dreamt of a ghost popping out and scare the hell out of me. And I woke up unable to move my entire body. I feel so scared at that moment! Cannot move, feeling scared. And I tried to make myself relax. Luckily, I actually did a search on sleep paralysis before I first experience this. They say try to move your fingers and it can free you from the condition. So I tried. And it works. PHEW. But that’s so scary!
Now, I just woke up from sleep paralysis again. ARG. Why must I always dream of ghost and woke up unable to move. I actually only dream of some scary stuff(not ghost) and I tried to wake up from it. Weird. I know it’s a dream, and a scary one, so i tried to wake up from it but failed. And I actually continued to dream on and finally, dreamt of ghost. I tried to wake up again. I tell myself, I MUST WAKE UP! It’s too scary. I tried opening my eyes but only manage to open abit and close again. I think that’s when I realise, I can’t move my body. It’s all stiff. Feeling scared again. haix. And how did I get out of it? I moved my finger again. I told myself, OKAY! I;M DEFINATELY NOT SLEEPING TONIGHT!(although I’m feeling reallyyyyy tired).
Found a web on how to cope with sleep paralysis.
Posted by kinomichan 
